Managing Stress with Qigong
Download or Read eBook Managing Stress with Qigong PDF written by Gordon Faulkner and published by Singing Dragon. This book was released on 2011-03-15 with total page 258 pages. Available in PDF, EPUB and Kindle.
Author | : Gordon Faulkner |
Publisher | : Singing Dragon |
Total Pages | : 258 |
Release | : 2011-03-15 |
ISBN-10 | : 9780857010162 |
ISBN-13 | : 0857010166 |
Rating | : 4/5 (62 Downloads) |
Book Synopsis Managing Stress with Qigong by : Gordon Faulkner
Book excerpt: Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong.