Manage Your Stress and Pain Through Music
Download or Read eBook Manage Your Stress and Pain Through Music PDF written by Suzanne B. Hanser, Ed.D., MT-BC and published by Hal Leonard Corporation. This book was released on 2010-11-01 with total page 168 pages. Available in PDF, EPUB and Kindle.
| Author | : Suzanne B. Hanser, Ed.D., MT-BC |
| Publisher | : Hal Leonard Corporation |
| Total Pages | : 168 |
| Release | : 2010-11-01 |
| ISBN-10 | : 9781480351912 |
| ISBN-13 | : 1480351911 |
| Rating | : 4/5 (12 Downloads) |
Book Synopsis Manage Your Stress and Pain Through Music by : Suzanne B. Hanser, Ed.D., MT-BC
Book excerpt: (Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the everyday stresses of life or emotional and physical pain. Dr. Hanser and Dr. Mandel share uniquely effective music therapy strategies, learned from many years of research, clinical practice, and personal experience. The accompanying audio provides musical selections with guided relaxation and imagery to enhance your well-being. Includes a foreword, introduction and index.
