Lose the Lies Lose the Weight
Download or Read eBook Lose the Lies Lose the Weight PDF written by Laurie Bell and published by Back to Basics Pub.. This book was released on 2006 with total page 304 pages. Available in PDF, EPUB and Kindle.
| Author | : Laurie Bell |
| Publisher | : Back to Basics Pub. |
| Total Pages | : 304 |
| Release | : 2006 |
| ISBN-10 | : 0977075222 |
| ISBN-13 | : 9780977075225 |
| Rating | : 4/5 (22 Downloads) |
Book Synopsis Lose the Lies Lose the Weight by : Laurie Bell
Book excerpt: Every myth that prevents dieters from weight loss success is dispelled. Readers learn the psychology, nutrition, and exercises necessary for losing weight and keeping it off. The book is complete with motivational tips, action steps, nutrition charts, meal schedules, and three fully illustated workout plans.
