Living with Emetophobia
Author | : Nicolette Heaton-Harris |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 163 |
Release | : 2007-04-15 |
ISBN-10 | : 9781846426292 |
ISBN-13 | : 1846426294 |
Rating | : 4/5 (92 Downloads) |
Book excerpt: Emetophobia, the extreme fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations (`what food will be 'safe' for me to eat?') to matters that involve making huge, potentially devastating decisions (`I can't have this baby, I can't face morning sickness'). Nicolette Heaton-Harris has first-hand experience of the phobia and its effects. She suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as well as pre-empting and avoiding anxiety attacks. The experiences of fellow sufferers of all ages, male and female, are shared throughout the book and a list of useful organisations providing further information and support services is also included. Living with Emetophobia is a must-have for anyone suffering from emetophobia, anyone living with an emetophobic as well as professionals treating or supporting people with emetophobia.