Living Qigong
Download or Read eBook Living Qigong PDF written by John Alton and published by . This book was released on 1997 with total page 204 pages. Available in PDF, EPUB and Kindle.
Author | : John Alton |
Publisher | : |
Total Pages | : 204 |
Release | : 1997 |
ISBN-10 | : UVA:X004104657 |
ISBN-13 | : |
Rating | : 4/5 (57 Downloads) |
Book Synopsis Living Qigong by : John Alton
Book excerpt: An accessible presentation of the philosophy and practice of the traditional Chinese martial art known as qigong, a form of meditative exercise aimed at promoting good health, this book contains easy-to-follow descriptions of the eight essential movements, accompanied by numerous photos. 100 photos. 30 illustrations.