Let’s Eat & bHealthy with Healthy Hanna

Book excerpt: Let’s Eat & bHealthy with Healthy Hanna is a book that aims to introduce the children to a more conscious approach on food. Observing this little happy and smiley girl in her everyday life can be inspiring for many children and parents who struggle to stay on a more balanced and healthy diet. It is crucial to educate our children about the necessity of a healthy life and the multiple benefits that this provides, to live a happier and more productive life. Our health is our wealth! Charlotte Meschede is a clinical nutritionist from South Africa, with several years of experience in the field. She studied and specialized in South Africa and the United Kingdom. Very caring and passionate, she has been working in Private Practice since 1978. Her specialties include diabetes, heart disease and family health. In 2020, she joined Healthy Living Consulting (https://myhealth360.co.za) which is an online platform that provides assistance and information on all areas of health and fitness.