Learning to Feel Good and Stay Cool
Download or Read eBook Learning to Feel Good and Stay Cool PDF written by Judith M. Glasser and published by Magination Press. This book was released on 2013-08-01 with total page 127 pages. Available in PDF, EPUB and Kindle.
| Author | : Judith M. Glasser |
| Publisher | : Magination Press |
| Total Pages | : 127 |
| Release | : 2013-08-01 |
| ISBN-10 | : 1433813432 |
| ISBN-13 | : 9781433813436 |
| Rating | : 4/5 (32 Downloads) |
Book Synopsis Learning to Feel Good and Stay Cool by : Judith M. Glasser
Book excerpt: Explains the causes of different feelings and offers practical advice and activities for regulating emotions, staying out of the "upset zone," and problem solving to counter negative emotions.
