Key Elements of Stress, Exhaustion, and Burnout– but I’m Rejuvenated!

Book excerpt: Stress and burnout in the workplace are a pressing issue affecting individuals and organizations worldwide. To combat stress and burnout, both leadership and individuals need to recognize first their signs and symptoms, and then focus on decreasing stressors and creating a healthy workplace and supportive environment. In this book, Dr. Darlynne Kerr, DBA provides a guide to help both individual employees and organizational leadership identify, manage, and prevent stress and burnout in the workplace based on the latest evidence-based research in the field.