Kathy Smith's Fitness Makeover
Download or Read eBook Kathy Smith's Fitness Makeover PDF written by Kathy Smith and published by Grand Central Pub. This book was released on 1997 with total page 261 pages. Available in PDF, EPUB and Kindle.
Author | : Kathy Smith |
Publisher | : Grand Central Pub |
Total Pages | : 261 |
Release | : 1997 |
ISBN-10 | : 0446670499 |
ISBN-13 | : 9780446670494 |
Rating | : 4/5 (99 Downloads) |
Book Synopsis Kathy Smith's Fitness Makeover by : Kathy Smith
Book excerpt: Offers a sensible diet plan and exercise routines designed to improve cardiovascular health, reduce weight, and sculpt a slimmer body