Karuna

Book excerpt: Karuna is an unusual book that unites scientific and spiritual knowledge, and presents a novel literary technique – Meditagination – through which the readers meditate while reading and imagining. This technique assists in the internal adjustments that re-establish the flow of life. Presented herein are 38 meditaginations focused on matters concerned with human development, such as: recovering from sexual abuse, exploring past lives, developing healthier relationships, self-compassion and addictions, abundance as a natural flow, self-exorcism, ascension of the kundalini, the power of language, and affinity with money. All the meditaginations work as a unique portal for the renovation of the heart, the integration of the mind, and help promote a blissful experience on this planet. This is a must-have book for anyone who wants to reshape their inner and outer worlds.