Intense Mental Wellness Code

Book excerpt: This book “Intense Mental Wellness Code – The Secret to Handle Post Covid Stress through your BRAIN POWER” is a Self-help book for the betterment of the society at large, so that maximum number of people can benefit out of the book in which you may be suffering from Mental Issues like Obsessive Compulsive Disorder (OCD), Stress, Anxiety, Depression, Overthinking, Fear, Phobia, Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), Schizophrenia, Eating Disorders and Neurodevelopmental disorders, etc. You will benefit by having a better understanding of your issues or concerns and at the end there are solutions given for you as a self-help approach. It’s a global increase of 25% of Mental Wellness cases. So, you can understand that you are not alone.