Imperial Secrets of Health and Longevity
Download or Read eBook Imperial Secrets of Health and Longevity PDF written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle.
| Author | : Bob Flaws |
| Publisher | : Blue Poppy Enterprises, Inc. |
| Total Pages | : 132 |
| Release | : 1994 |
| ISBN-10 | : 0936185511 |
| ISBN-13 | : 9780936185514 |
| Rating | : 4/5 (11 Downloads) |
Book Synopsis Imperial Secrets of Health and Longevity by : Bob Flaws
Book excerpt: The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
