Ignite Your Spirit

Book excerpt: Through humour and clearly explained concepts, Ignite Your Spirit explains what it means to be spiritual. It introduces the idea that to be truly happy and healthy, we need to look at ourselves multi-dimensionally. That simply means that we are much more than just our physical body: a combination of cells held together. We are also made up of our Mind, Energy, Soul and the divine spark (however you define the 'divine'). Author and popular teacher and speaker, Shakti Durga, shows us how problems, blockages and imbalances in any one of those 'dimensions' can cause many of the problems we experience in life. This book will help you to gain a deeper understanding of how and why it's important to maintain 'energetic' health and how this can often be the key to unlocking your spirit and feeling great. The book provides tools, exercises and strategies to help the reader to 'ignite' their spirit and feel great!