I Love My Food and Exercise Journal
Download or Read eBook I Love My Food and Exercise Journal PDF written by Food Food Journals and published by Createspace Independent Publishing Platform. This book was released on 2014-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Food Food Journals |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2014-05-31 |
ISBN-10 | : 1499735502 |
ISBN-13 | : 9781499735505 |
Rating | : 4/5 (02 Downloads) |
Book Synopsis I Love My Food and Exercise Journal by : Food Food Journals
Book excerpt: CLEAR, EASY TO USE, Food and Exercise Journal - over 20,000 copies sold! This awesome Food and Exercise Journal has two pages per day with plenty of room for you to record everything you eat and drink at Breakfast, Lunch and Dinner (along with all of those cheeky snacks in between!), as well as room for you to add up all of your daily calories. Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink for 10 weeks and regain control over your weight and health!