Healing Touch for Children

Book excerpt: Massage, acupressure and reflexology routines for children aged 4-12. Research has shown that short, simple routines of massage practiced on children can help reduce stress and tiredness, increase alertness and concentration, and help combat a wide range of ailments, including breathing problems, coughs and colds, and myriad aches and pains. Expert massage practitioner Mary Atkinson gives a thorough overview of this increasingly popular practice. Featuring user-friendly treatment sequences and practical advice on dealing with emotional issues such as stress and anxiety, this book will show you how you can make loving and caring touch part of your child's daily routine.