HeadTrash 2

Book excerpt: Almost everyone has HeadTrash! Let’s clean up the junk that causes stress and make room for healthy relationships with others. HeadTrash, much like regular trash, is something most everyone has, but not everyone knows how to handle—if one person allows clutter to pile up, it affects everyone else. In an increasingly connected world, communication and relational skills can make or break careers (and relationships). In their first book, HeadTrash, authors and consultants Tish Squillaro and Tim Thomas showed how individual anger, arrogance, control, fear, insecurity, guilt, and paranoia can wreak havoc and damage your creditability. Now, in this captivating sequel, HeadTrash 2, the focus is turned outward to help readers identify these same forms of HeadTrash in the people around them. With emphasis placed on personal relationships, Squillaro and Thomas detail the characteristics and root causes of each form of HeadTrash and provide practical advice for readers to help friends, family members, and coworkers work through these issues. The authors’ wealth of experience, engaging humor, and thought-provoking quizzes make HeadTrash 2 a must-read for anyone whose work or home life is filled with another person’s clutter.