Happiness Is a Funny Thing

Book excerpt: At the heart of the thousands of self-improvement books published each year that promise ways to lose weight or get rich is one unspoken hope: "and then maybe you can be happy." But happiness isn't the result of slimming your waist or fattening your wallet. It's instead the result of the focus you choose, the gratitude you express, the purpose you fulfill, and the joy you create for others with kindness and with compassionate and healing humor. Dave Caperton, "the Joy Strategist" draws upon his background as a performance consultant, an educator, and a stand-up comedian and comedy writer to create a well-researched guide to well-being and balance that is loaded with stories and observations that will have you laughing out loud while you learn a process for boosting joy and beating stress. Not just a 'How-To' book, Happiness Is a Funny Thing also provides the 'Why-To' you need to make meaningful changes that will enrich every area of your life.