Gotta Minute? Yoga for Health and Relaxation
Download or Read eBook Gotta Minute? Yoga for Health and Relaxation PDF written by Nivair Singh Khalsa and published by Author's Choice Publishing. This book was released on 2010 with total page 130 pages. Available in PDF, EPUB and Kindle.
| Author | : Nivair Singh Khalsa |
| Publisher | : Author's Choice Publishing |
| Total Pages | : 130 |
| Release | : 2010 |
| ISBN-10 | : 1885003641 |
| ISBN-13 | : 9781885003645 |
| Rating | : 4/5 (41 Downloads) |
Book Synopsis Gotta Minute? Yoga for Health and Relaxation by : Nivair Singh Khalsa
Book excerpt: Yoga for everyone to do anytime! Simple physical exercises, breathing techniques and meditations from the ancient tradition of yoga. Readers can learn to address common daily challenges easily and successfully. The author is on the board of the International Kundalini Yoga Teachers Association.
