Glycemic Index Cooking Made Easy
Download or Read eBook Glycemic Index Cooking Made Easy PDF written by Janette Brand Miller and published by Rodale Books. This book was released on 2007 with total page 384 pages. Available in PDF, EPUB and Kindle.
| Author | : Janette Brand Miller |
| Publisher | : Rodale Books |
| Total Pages | : 384 |
| Release | : 2007 |
| ISBN-10 | : 1594866090 |
| ISBN-13 | : 9781594866098 |
| Rating | : 4/5 (90 Downloads) |
Book Synopsis Glycemic Index Cooking Made Easy by : Janette Brand Miller
Book excerpt: "The low GI (Glycemic Index) nutrition approach ... ranks foods based on how quickly they raise your blood-sugar levels ... low-GI foods satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should."--Page 4 of cover.
