Freeing the Angry Mind
Download or Read eBook Freeing the Angry Mind PDF written by C. Peter Bankart and published by New Harbinger Publications. This book was released on 2006 with total page 193 pages. Available in PDF, EPUB and Kindle.
| Author | : C. Peter Bankart |
| Publisher | : New Harbinger Publications |
| Total Pages | : 193 |
| Release | : 2006 |
| ISBN-10 | : 9781572244382 |
| ISBN-13 | : 1572244380 |
| Rating | : 4/5 (82 Downloads) |
Book Synopsis Freeing the Angry Mind by : C. Peter Bankart
Book excerpt: A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.
