Fitness Running, 3E
Download or Read eBook Fitness Running, 3E PDF written by Brown, Richard L. and published by Human Kinetics. This book was released on 2014-12-13 with total page 256 pages. Available in PDF, EPUB and Kindle.
| Author | : Brown, Richard L. |
| Publisher | : Human Kinetics |
| Total Pages | : 256 |
| Release | : 2014-12-13 |
| ISBN-10 | : 9781450468817 |
| ISBN-13 | : 1450468810 |
| Rating | : 4/5 (17 Downloads) |
Book Synopsis Fitness Running, 3E by : Brown, Richard L.
Book excerpt: From personalized workouts to expert running advice, Fitness Running contains programs from one of America’s most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.
