Essential Guide to Training for Your First Marathon
Download or Read eBook Essential Guide to Training for Your First Marathon PDF written by Joe Donovan and published by Marathon Method. This book was released on 2009-02-20 with total page 112 pages. Available in PDF, EPUB and Kindle.
| Author | : Joe Donovan |
| Publisher | : Marathon Method |
| Total Pages | : 112 |
| Release | : 2009-02-20 |
| ISBN-10 | : 9780982162606 |
| ISBN-13 | : 098216260X |
| Rating | : 4/5 (06 Downloads) |
Book Synopsis Essential Guide to Training for Your First Marathon by : Joe Donovan
Book excerpt: At 26.2 miles, the marathon distance seems vastly out of reach for even the most avid runners. In this book, Joe Donovan prepares you mentally and physically for the challenge and helps you condition and train for your first marathon.
