Emotional Confidence: Simple Steps to Build Your Confidence
Download or Read eBook Emotional Confidence: Simple Steps to Build Your Confidence PDF written by Gael Lindenfield and published by HarperCollins UK. This book was released on 2014-01-16 with total page 227 pages. Available in PDF, EPUB and Kindle.
Author | : Gael Lindenfield |
Publisher | : HarperCollins UK |
Total Pages | : 227 |
Release | : 2014-01-16 |
ISBN-10 | : 9780007568888 |
ISBN-13 | : 0007568886 |
Rating | : 4/5 (88 Downloads) |
Book Synopsis Emotional Confidence: Simple Steps to Build Your Confidence by : Gael Lindenfield
Book excerpt: Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.