Ellie Herman's Pilates Reformer
Download or Read eBook Ellie Herman's Pilates Reformer PDF written by Ellie Herman and published by . This book was released on 2017-06 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Ellie Herman |
Publisher | : |
Total Pages | : 0 |
Release | : 2017-06 |
ISBN-10 | : 0976518104 |
ISBN-13 | : 9780976518105 |
Rating | : 4/5 (04 Downloads) |
Book Synopsis Ellie Herman's Pilates Reformer by : Ellie Herman
Book excerpt: For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.