Dr. Vonda Wright's Guide to Thrive
Download or Read eBook Dr. Vonda Wright's Guide to Thrive PDF written by Vonda Wright and published by Triumph Books. This book was released on 2014-05-01 with total page 199 pages. Available in PDF, EPUB and Kindle.
| Author | : Vonda Wright |
| Publisher | : Triumph Books |
| Total Pages | : 199 |
| Release | : 2014-05-01 |
| ISBN-10 | : 9781633191037 |
| ISBN-13 | : 1633191036 |
| Rating | : 4/5 (37 Downloads) |
Book Synopsis Dr. Vonda Wright's Guide to Thrive by : Vonda Wright
Book excerpt: Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.
