Daoist Meridian Yoga
Download or Read eBook Daoist Meridian Yoga PDF written by Camilo Sanchez, L.Ac, MOM and published by Singing Dragon. This book was released on 2015-10-21 with total page 210 pages. Available in PDF, EPUB and Kindle.
| Author | : Camilo Sanchez, L.Ac, MOM |
| Publisher | : Singing Dragon |
| Total Pages | : 210 |
| Release | : 2015-10-21 |
| ISBN-10 | : 9780857012364 |
| ISBN-13 | : 0857012363 |
| Rating | : 4/5 (64 Downloads) |
Book Synopsis Daoist Meridian Yoga by : Camilo Sanchez, L.Ac, MOM
Book excerpt: Rejuvenate and heal by clearing and activating the 12 meridians with this illustrated guide to 24 meridian specific Daoist yoga exercises. The principles are fully explained as the reader is guided through every aspect, including the relevant muscle groups, pathways of the internal branches, breathing techniques and mind focus.
