Comprehensive Hand book on PHYSICAL HEALTH AND LIFE SKILLS EDUCATION (Questions with Answers for Open Course in Physical Education, V Semester, Mahatma Gandhi University)

Book excerpt: Comprehensive Handbook on Physical Health and Life Skill Education is a sincere work done by the Association of College Teachers of Physical Education (ACTPE) members, Mahatma Gandhi University. This book is very beneficial for preparing for university examinations for students who have taken Physical Education as their Open Course.This book follows the syllabi of the Open course of Physical Education in Universities in the state of Kerala. Questions and answers are prepared based on previous university question papers. Multiple choice questions with answers, short answer questions with answers, paragraph questions with answers and essay questions with answers are included in this book in the university examination format. This book intends to support the students in preparing for the university examination of open courses in physical education. Physical health and life skill education are the theme content behind the book. The book covers the topics - Introduction to Physical Education, Fitness, Health, Nutrition, Major body systems, Posture, First aid, Yoga, Sports awards, Sports & Games and Tournaments.