Complete Idiot's Guide to Jogging and Running
Download or Read eBook Complete Idiot's Guide to Jogging and Running PDF written by Bill Rodgers and published by . This book was released on 1998 with total page 331 pages. Available in PDF, EPUB and Kindle.
| Author | : Bill Rodgers |
| Publisher | : |
| Total Pages | : 331 |
| Release | : 1998 |
| ISBN-10 | : 002862386X |
| ISBN-13 | : 9780028623863 |
| Rating | : 4/5 (6X Downloads) |
Book Synopsis Complete Idiot's Guide to Jogging and Running by : Bill Rodgers
Book excerpt: Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing
