Club Swinging for Physical Exercise and Recreation

Book excerpt: Excerpt from Club Swinging for Physical Exercise and Recreation: A Book of Information About All Forms of Indian Club Swinging Used in Gymnasiums and by Individuals Only the most expert performer wil approximate the mastery of the clubs; the combinations are so numerous and difficult that one must be a specialist to even stand on the threshold of complete knowl edge of the thousand and one movements. A limited use of the gray matter will enable one to learn many movements without a teacher, especially ii' he has a book like this at his elbow. The simple circles made with wrist or arm either in' front of or back of the body above the head, at the shoulders or waist to reel, follow or double time, will open a field for work that is very hard to cover. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.