Calisthenic Journal
Download or Read eBook Calisthenic Journal PDF written by Douglas T Highsmith and published by . This book was released on 2019-11-29 with total page 122 pages. Available in PDF, EPUB and Kindle.
Author | : Douglas T Highsmith |
Publisher | : |
Total Pages | : 122 |
Release | : 2019-11-29 |
ISBN-10 | : 1712977520 |
ISBN-13 | : 9781712977521 |
Rating | : 4/5 (20 Downloads) |
Book Synopsis Calisthenic Journal by : Douglas T Highsmith
Book excerpt: If you love to do outdoor workouts or love bodyweight exercises, then you will love this workout journal! This is the calisthenics journal that you wil need to finally track your workouts. You will find on each page you can write the date, exercise, sets, and reps. Document your work and see how much you have progressed after you have filled up all the pages.