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Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 2017-12-05 - Publisher: Rodale
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and em
Language: en
Pages: 51
Pages: 51
Type: BOOK - Published: 2020-12-29 - Publisher: Rodale Kids
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their d
Language: en
Pages: 26
Pages: 26
Type: BOOK - Published: 2019-10-08 - Publisher: Rodale Kids
Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this b
Language: en
Pages: 26
Pages: 26
Type: BOOK - Published: 2021-12-07 - Publisher: Rodale Kids
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to ta
Language: en
Pages: 22
Pages: 22
Type: BOOK - Published: 2018-10-01 - Publisher: Albert Whitman & Company
A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and reliev