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Type: BOOK - Published: 1998-06-02 - Publisher: Simon and Schuster
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Language: en
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Language: en
Pages: 288
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Type: BOOK - Published: 2009-04-01 - Publisher: Fair Winds Press
Your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 1997 - Publisher: Sterling Publishing (NY)
By using regular barbells, dumbells and weight stack equipment you can add inches where you want them, lose inches where they don't belong, tighten and tone you