Bodybuilding Anatomy, 2E
Download or Read eBook Bodybuilding Anatomy, 2E PDF written by Evans, Nick and published by Human Kinetics. This book was released on 2015-02-18 with total page 240 pages. Available in PDF, EPUB and Kindle.
Author | : Evans, Nick |
Publisher | : Human Kinetics |
Total Pages | : 240 |
Release | : 2015-02-18 |
ISBN-10 | : 9781450496254 |
ISBN-13 | : 1450496253 |
Rating | : 4/5 (54 Downloads) |
Book Synopsis Bodybuilding Anatomy, 2E by : Evans, Nick
Book excerpt: Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomy is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.