Body Shaping with Free Weights
Download or Read eBook Body Shaping with Free Weights PDF written by Stephenie Karony and published by Sterling Publishing (NY). This book was released on 1997 with total page 164 pages. Available in PDF, EPUB and Kindle.
Author | : Stephenie Karony |
Publisher | : Sterling Publishing (NY) |
Total Pages | : 164 |
Release | : 1997 |
ISBN-10 | : 0806994266 |
ISBN-13 | : 9780806994260 |
Rating | : 4/5 (66 Downloads) |
Book Synopsis Body Shaping with Free Weights by : Stephenie Karony
Book excerpt: By using regular barbells, dumbells and weight stack equipment you can add inches where you want them, lose inches where they don't belong, tighten and tone your muscles, and develop a healthier body.