BLOCKASANAS
Download or Read eBook BLOCKASANAS PDF written by Jenny Clise and published by Jenny Clise Yoga LLC. This book was released on 2019-12-01 with total page 80 pages. Available in PDF, EPUB and Kindle.
Author | : Jenny Clise |
Publisher | : Jenny Clise Yoga LLC |
Total Pages | : 80 |
Release | : 2019-12-01 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Book Synopsis BLOCKASANAS by : Jenny Clise
Book excerpt: This book is a guide, for both students and teachers, on the many ways you can utilize blocks in your yoga practice. You can expect 80 pages that will offer block variations in common yoga postures that will support, deepen, and challenge your practice. This book not only fulfills a nerdy yoga dream of mine, but - in its rawest form - it's also a book about shifting perspectives. There are endless blockabilities, but this should be a good start!