Be Healthy with Yin Yoga
Download or Read eBook Be Healthy with Yin Yoga PDF written by Stefanie Arend and published by . This book was released on 2019-08-20 with total page 216 pages. Available in PDF, EPUB and Kindle.
Author | : Stefanie Arend |
Publisher | : |
Total Pages | : 216 |
Release | : 2019-08-20 |
ISBN-10 | : 1631525905 |
ISBN-13 | : 9781631525902 |
Rating | : 4/5 (05 Downloads) |
Book Synopsis Be Healthy with Yin Yoga by : Stefanie Arend
Book excerpt: Powerful and inspiring, Be Healthy with Yin Yoga offers a variety of Yin yoga sequences readers can practice in the comfort of their own home, providing a holistic approach to help readers understand their bodies and the background behind different ailments--and encourages them to take their health back into their own hands.