Banish Back Pain with Alexander Technique: Flash
Download or Read eBook Banish Back Pain with Alexander Technique: Flash PDF written by Richard Craze and published by John Murray. This book was released on 2011-03-25 with total page 63 pages. Available in PDF, EPUB and Kindle.
Author | : Richard Craze |
Publisher | : John Murray |
Total Pages | : 63 |
Release | : 2011-03-25 |
ISBN-10 | : 9781444140897 |
ISBN-13 | : 1444140892 |
Rating | : 4/5 (97 Downloads) |
Book Synopsis Banish Back Pain with Alexander Technique: Flash by : Richard Craze
Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.