Learn how to build a personal kicking system for competition and self-defence from two members of the Black Belt Hall of Fame, George Chung, a taekwondo stylist

Discusses about kicking techniques. This book contains about 30 separate kicking variations.

Chong Lee reveals in stunning, step-by-step photographs that mastering the devastating kick can be done with precision and practice. This book covers kick and p

Explains how to execute single kicks, complex kicks, sitting kicks, and take downs.

This 17th-century text written for the education and guidance of Japanese warriors delineates the ethics, morality and daily duties of a class of people dedicat