A World-Class Judo Champion
Download or Read eBook A World-Class Judo Champion PDF written by Paul Mason and published by Heinemann-Raintree Library. This book was released on 2004 with total page 52 pages. Available in PDF, EPUB and Kindle.
| Author | : Paul Mason |
| Publisher | : Heinemann-Raintree Library |
| Total Pages | : 52 |
| Release | : 2004 |
| ISBN-10 | : 1403446733 |
| ISBN-13 | : 9781403446732 |
| Rating | : 4/5 (33 Downloads) |
Book Synopsis A World-Class Judo Champion by : Paul Mason
Book excerpt: Topics covered include: What is judo? The roots of judo; Getting started; Structure; Technique; Basics; Falling; Throws; Combinations and counters; Groundwork; Training; Warming up and stretching; Physical conditioning; Coordination and balance; Food and diet; Competition; Major competitions.
