A World-Class Gymnast
Download or Read eBook A World-Class Gymnast PDF written by Lloyd Readhead and published by Heinemann-Raintree Library. This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle.
| Author | : Lloyd Readhead |
| Publisher | : Heinemann-Raintree Library |
| Total Pages | : 56 |
| Release | : 2004 |
| ISBN-10 | : 1403446725 |
| ISBN-13 | : 9781403446725 |
| Rating | : 4/5 (25 Downloads) |
Book Synopsis A World-Class Gymnast by : Lloyd Readhead
Book excerpt: Contents: Introducing gymnastics; How the sport has changed; Champion qualities; The people behind the gymnast; A good coach; Women's artistic gymnastics; Women's floor and vault; Men's artistic gymnastics; Men's rings, vaults and bars; The training gym; Learning in the gym; Foundation skills; More foundation skills; Spectacular skills; More spectacular skills; The training programmed; Training exercises; Stamina and diet; Safety and welfare; Becoming a champion gymnast; Records and landmarks.
