A Tai Chi Imagery Workbook
Download or Read eBook A Tai Chi Imagery Workbook PDF written by Martin Mellish and published by Singing Dragon. This book was released on 2011-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle.
Author | : Martin Mellish |
Publisher | : Singing Dragon |
Total Pages | : 258 |
Release | : 2011-06-15 |
ISBN-10 | : 9780857010131 |
ISBN-13 | : 0857010131 |
Rating | : 4/5 (31 Downloads) |
Book Synopsis A Tai Chi Imagery Workbook by : Martin Mellish
Book excerpt: This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them.