A Short Guide to a Long Life
| Author | : David B Agus |
| Publisher | : Simon and Schuster |
| Total Pages | : 187 |
| Release | : 2014-01-16 |
| ISBN-10 | : 9781471131974 |
| ISBN-13 | : 1471131971 |
| Rating | : 4/5 (74 Downloads) |
Book excerpt: One of the world's leading doctors and the author of the No 1 New York Times bestselling book, The End of Illness, Dr David B. Agus presents the simple rules everyone should follow in order to live a long, healthy and productive life. The Short Guide to a Long Life is divided into four sections (What to Do, What to Avoid, What to Master, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? Are vitamins bad for you? What is truly 'fresh' produce? Why is it important to protect your senses? Dr Agus's eye-opening responses will help you develop new, effective patterns of personal health care so you can maintain your health using the latest and most reliable science.
