8 Minutes in the Morning for Real Shapes, Real Sizes
Download or Read eBook 8 Minutes in the Morning for Real Shapes, Real Sizes PDF written by Jorge Cruise and published by Rodale. This book was released on 2003-06-30 with total page 275 pages. Available in PDF, EPUB and Kindle.
| Author | : Jorge Cruise |
| Publisher | : Rodale |
| Total Pages | : 275 |
| Release | : 2003-06-30 |
| ISBN-10 | : 9781579547141 |
| ISBN-13 | : 1579547141 |
| Rating | : 4/5 (41 Downloads) |
Book Synopsis 8 Minutes in the Morning for Real Shapes, Real Sizes by : Jorge Cruise
Book excerpt: Outlines a health and fitness program designed especially for plus-size men and women, presenting a simple eating plan and fitness regimen to encourage smarter food choices and an overall healthier lifestyle.
