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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2016-08-02 - Publisher: HarperCollins
From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2016-09-27 - Publisher: Yale University Press
“[A] monumental history . . . explaining . . . how Sparta’s early strategic role in the Greek world was inseparable from the uniqueness of its origins and v
Language: en
Pages: 223
Pages: 223
Type: BOOK - Published: 2014 - Publisher: Houghton Mifflin Harcourt
A life strategy guide by the creator of the Spartan Race explains how the principles that bring about success in an extreme sports environment can help anyone a
Language: en
Pages: 47
Pages: 47
Type: BOOK - Published: 2012-02 - Publisher: Price World Publishing
The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2014-04-15 - Publisher: Tuttle Publishing
The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in