Yoga Therapy for Digestive Health
Download or Read eBook Yoga Therapy for Digestive Health PDF written by Charlotte Watts and published by Singing Dragon. This book was released on 2018-08-21 with total page 322 pages. Available in PDF, EPUB and Kindle.
Author | : Charlotte Watts |
Publisher | : Singing Dragon |
Total Pages | : 322 |
Release | : 2018-08-21 |
ISBN-10 | : 9780857013125 |
ISBN-13 | : 0857013122 |
Rating | : 4/5 (25 Downloads) |
Book Synopsis Yoga Therapy for Digestive Health by : Charlotte Watts
Book excerpt: Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more.