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Language: en
Pages: 419
Pages: 419
Type: BOOK - Published: 2014-06-03 - Publisher: John Wiley & Sons
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness,
Language: en
Pages: 419
Pages: 419
Type: BOOK - Published: 2014-05-13 - Publisher: John Wiley & Sons
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness,
Language: en
Pages: 536
Pages: 536
Type: BOOK - Published: 2010-03-26 - Publisher: John Wiley & Sons
The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include c
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2011-02-25 - Publisher: John Wiley & Sons
A highly practical guide to achieving great results with stretching Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who
Language: en
Pages: 391
Pages: 391
Type: BOOK - Published: 2011-03-03 - Publisher: John Wiley & Sons
The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over
