Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing

Section 1: Yoga in Health Care Section 2: Neurobiological Dimensions Section 3: Yoga for Clinical Conditions Section 4: Other Important Aspects of Yoga Appendix

A highly illustrated guide to integrating Yin Yoga into treatment plans for substance abuse and mental health conditions. Yoga therapists, yoga teachers and men

This monograph mainly covers our studies on the causes and management of the most common and disabling disorders of stress and strain of life. It is now well es