The Worrywart's Companion
Download or Read eBook The Worrywart's Companion PDF written by Beverly A. Potter and published by Council Oak Books. This book was released on 1997 with total page 188 pages. Available in PDF, EPUB and Kindle.
| Author | : Beverly A. Potter |
| Publisher | : Council Oak Books |
| Total Pages | : 188 |
| Release | : 1997 |
| ISBN-10 | : 1885171153 |
| ISBN-13 | : 9781885171153 |
| Rating | : 4/5 (53 Downloads) |
Book Synopsis The Worrywart's Companion by : Beverly A. Potter
Book excerpt: Explores anxiety as a learned behavior that can be unlearned and presents methods for examining the worry, dealing with it, and then letting it go.
