Dr. Sonya Jensen has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from the chai

As a highly sensitive woman, you're quick to absorb everything around you, and it's easy to believe what's being said to you, whether it's negative or positive.

"This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happy with who yo

a collection of intimate reflections by artist Ernesto Pujol, which bring together his experiences as a former monk, performance artist, social choreographer an

After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how