When your mouth keeps silent your body speaks

Book excerpt: When your mouth is silent, THE BODY SPEAKS: The footprints that no one saw behind the abuse. There was something that completely changed my way of seeing things; I discovered a poster on the wall that said: "What you try to forget your body remembers" I was so impressed by this message that the title of this book came out after a long time. I had suffered so many years, no one could help me, there was no medicine or treatment, I always came back to the same diagnosis, psychosomatic pain. These came to take control of my day to day, I blamed myself many times for not having faith and not knowing how to trust. Only there was something else that no one knew, a secret that I had sworn to carry to the grave. I found out that this secret was literally killing me. I invite you to read a true story, which unfortunately is repeated very often in society. My hope is that through this story I can help give a voice to the victims who are not heard and who could avoid many diseases if they only allowed us to SPEAK. About this book: This book is intended for people who have suffered abuse, mistreatment and neglect in childhood and who have not been allowed to talk about it. To those victims of parental carelessness, who were unable to care for and protect them. So that they know that if you can go out and overcome the pain and suffering. Readers around the world have said: "Rarely does a book connect you so directly with the reality of many women as this book by Ada Escalante '". ★★★★★ '' It is about the quiet lives of children who endure harassment and mistreatment with the complacency or neglect of caregivers and close people. Facing these difficult situations that leave a mark on people's lives requires a process of reflection and learning and a willingness to heal. '' ★★★★★ '' This book gives you the guidelines to do it masterfully. I loved reading it, because beyond the harshness of the events related, the author takes us on the path of solutions to achieve a life